Andrea Kellerman, SOUTH AFRICA

Andrea Kellerman, South Africa
Owner EQ Advantedge Networx
Psychologist, business coach, Neurofeedback and hypnotherapy therapist

Emotional wellness
Sunday, November 28 at 12:10 pm – 12:45 pm CET

In the talk about emotional wellness, Andrea will guide you through the key factors of becoming more emotionally aware, how you can improve your resilience in the workplace and at home during times of stress and adversity. The topics that she is going to cover are:

  • What is emotional wellness?
  • What is stress and what does it do to me on a physical and mental level?
  • How to cope better with stress on a daily basis by understanding the role of thoughts, emotions, sleep, food, DNA- genetic prevalences, making better choices and achieving balance in life.
  • Andrea is using latest research and practical examples to highlight those different points in order for you to relate everything to your own life to make changes if needed.
    Understanding those concepts and receiving practical hints and tips will equip you to peak perform better at work and maneuver your life easier.
    We are born with a certain IQ and this will allow us to get through school. However, the larger percentage of what it means to be successful is having a good EQ. In fact, success in life is 80% dependent on your EQ skills. EQ can be learned and Andrea is giving you many insights to become more resilient and feeling more in control in your life.

    Andrea Kellerman is a registered Educational Psychologist who has been working with children and adults for the past 28 years. She has formerly worked as a qualified teacher and has lectured and taught children and adults at school, college and university level. After having studied psychology, hypnotherapy and neurofeedback/brain training, she worked in hospitals, a crisis centre and private practice where she has helped many people who suffer from anxiety, depression, stress, insomnia, eating disorders, concentration problems, ADD/ADHD, people who needed to stop smoking, lose weight and reduce phobias.

    Andrea follows a holistic approach when working with clients. She has completed DNA, functional medicine courses, is always increasing her knowledge in neuroscience and uses the latest therapy techniques to help her clients in the best and most effective way possible.

    Furthermore, Andrea has helped many athletes to increase their sporting performance, achieving great success. Andrea was a member of the German National Vaulting team when she was younger and has won many titles, such as first places in German, International, Open American Championships and second places in the European and World Championships. Her sporting career and studies in the fields of psychology, biokinetics and human movement science have given her unique knowledge and insight to work with and help athletes and others to reach their optimal performance level. Technology, such as Skype calling, allows Andrea to reach and have a big clientele in many countries in the world.

    She is the co-founder of the EQ Advant-Edge and Re-Mind Memory courses and has worked hard to get the course to as many schools and companies as possible. Andrea has written numerous articles for different magazines and newspapers and has been interviewed by national and international radio and TV programmes, such as MNET, Trace, Top Billing and Sunrise, to name a few, for the last 20 years. Furthermore, she has given educational talks in different settings and is actively involved in growing the fields of neurofeedback/brain training, hypnotherapy and emotional intelligence.